Posted: August 14th, 2017

Leah is developing constipation from being on bed rest. What measures would you suggest she take to help prevent this?

Leah is developing constipation from being on bed rest. What measures would you suggest she take to help prevent this?

a. Eat more frequent small meals instead of three large one daily
b. Walk for at least half an hour daily to stimulate peristalsis
c. Drink more milk, increased calcium intake prevents constipation
d. Drink eight full glasses of fluid such as water daily