Posted: November 29th, 2016
As long as your feet are firmly on the floor your arch will remain in tact and you won’t fall. Why?
Find a partner. Put your hands on the shoulders of your partner and have him/her do the same. Move your feet away from each other one step at a time. Forming an arch. As long as your feet are firmly on the floor your arch will remain in tact and you won’t fall. Why?
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