Posted: September 13th, 2017

Nutrition and stress

Nutrition and stress

Use the following articles to explain how can stress affect nutrition. By explaining what is stress in general and them the link between stress and nutrition. And how can we connect stress with nutritional managements. Then explain the type of food that a person should eat to control its stress. Also provide examples of minerals and proteins that can help with reducing or increasing stress, such as Magnesium and B-Vitamins.
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