Posted: June 22nd, 2015

pick up any song and listen to it while you are relaxing and write one paragraph reflection(include

pick up any song and listen to it while you are relaxing and write one paragraph reflection(include: the song name, why did you choose it, what did you feel on your mind and body when you listen to it )
2-  do a YOGA exercise then write one paragraph reflection(include: what did you feel on your body before and after?, did it hurt you? did you feel any pain on your body and where? )